Enrol to-day and get 20% discount!
AQUANATAL BALL PARTY!
Wednesday 10/04 7-9PM YMCA Tuggeranong Pool
Friday 12/04 6-8PM YMCA Gungahlin Pool
Free Events for Canberra pregnant women, women - Aquanatal participants and their friends and families. It's time to celebrate wellness and fitness in pregnancy, eat, drink, dance, meet new ...
WWW.PREGNANCY-EXERCISE-CANBERRA.COM is our new informative website now! It will connect you to a fun group of pregnant women-exercisers and postnatal mothers - our own, Canberra-based, growing Family of Aquanatals! Aiming for Better Pregnancy and Better Birth, Aquanatal classes, lead by Midwife, ...Read More
Win a FREE 5 Aquanatal classes PASS worth $100! Enter our Christmas draw: simply tag a friend and LIKE our FB page @iramayaquanatalcanberra. Winner will be announced 20th December.
Classes will re-commence in February 2019 and will be held in 3 different locations of Canberra: Wanniassa, Greenway...
PREGNANCY is not a time for luxuriating and bragging...O, well, it is a bit of that but...it is a time for INVESTING in EASIER PREGNANCY and BETTER BIRTH, STRONGER PELVIC FLOOR and RELATIONSHIP, LESS BACK and HIPS pain, HEALTHIER BABY, LESS COMPLICATIONS and MEDICATIONS!
AQUANATAL EXERCISE and so...
Join us to dance, laugh and exercise! We have a few spots left as numbers are limited to ensure individual approach. Class welcomes all sizes and skill levels. Please Like Us on FB @iramayaquanatalcanberra Click on About/Impressum for booking details
- Miranda IIra May Aquanatals classes was just what I was looking for to stay active during my pregnancy. I began my journey when I was 25 weeks and was so pleased to continue right up until 38 weeks, it's fun, and easy to pick up each exercise. I loved the different weekly topics discussed at each class, and seeing what the other girls thought. Ira is wonderful, brightly spirited incorporating dance and different music to each session. I had so much fun, highly recommend - note keeping active throughout your pregnancy helps with labour and postpartum recovery!